Wanna Zumba® in Columbia, SC? Wanna dance away up to 1000 calories? What is ZUMBA® ? ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! It is a mixture of body sculpting movements with easy to follow dance steps to the hottest Latin and popular music. It is based on the principle a workout should be "FUN AND EASY TO DO" allowing ZUMBA® participants to stick to the Zumba® Fitness program and achieve long-term health benefits. A one hour class can burn up to 1,000 or more calories. The moves are simple enough even beginners will get in step. The easiest way to describe ZUMBA® is it is a party! If you are ready to ZUMBA® in Columbia, SC check out my class info to find out where you can "Ditch the Work Out and Join the Party"!
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Get notifications of free classes, give aways and any class cancellations or changes. Want to stay in the know? Be social and join me at:
only $5.00 6:30 to 7:30pm
Monday and Thursdays
and Saturdays 10:00 to 11:00
Killian Park Recreation Center is only
10 minutes from anywhere in the Northeast.
1. Directions from intersection of Hardscrabble and Clemson Roads
2. Go towards Farrow Road. Pass Taco Bell, Lowes and Rite Aide
3. Make a right onto Farrow Road
4. Go about 1 mile and you will see the KILLIAN PARK sign.
5. Make a right on to Marthan. You are at the park.
This website WWW.ZUMBAWITHCARMEN.COM is owned and operated by Carmen Thomas, a licensed member of the Zumba® Instructor Network. Please visit my profile at:https://www.zumba.com/en-US/profiles/25592/carmen-thomas/.
I have an injury I need to let heal. To that end I will not have class until 12/1 or maybe even 1/1. I will email, tweet and facebook any updates. I thank each of you for choosing to get your party on with me. I hope we get to dance together soon. Be sure to follow me on twitter and join the facebook group to stay in the know. See above for the links
Z love and hugs